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Powerful You – Steady Within, Strong Beyond

 

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Your Year of Transformation: Plan, Prioritize, Achieve

“A proven 12-month coaching program to help you master your goals, overcome overwhelm, and create the life you deserve.”

  • You set goals, but life always gets in the way.

  • You feel overwhelmed by everything you need to do and don’t know where to start.

  • You lack a clear plan and structure to stay focused and consistent.

  • Procrastination and self-doubt keep pulling you back.

  • And despite your effort, you feel stuck—frustrated, exhausted, and ready for change.

Here’s the Solution: Your Year of Transformation

A 12-month step-by-step coaching program designed to help you:

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  • Plan your vision and set priorities that matter most.

  • Build strong, consistent habits and routines that lead to results.

  • Gain weekly accountability and clarity to stay on track.

  • Develop the tools to overcome procrastination, overwhelm, and self-doubt.

Imagine having a clear path to follow, steady progress every week, and finishing 2025 proud of what you’ve achieved—both inside and out. This is YOUR time.

Take the First Step to Achieve Your Goals    Starting Today!

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​When you join, you'll experience powerful transformations in every area of your life. Here’s what you’ll gain:

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  • Gain Clarity: Know precisely what you want and how to achieve it.

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  • Overcome Procrastination: Build consistent habits and take action each week.

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  • Stay Accountable: Weekly coaching and check-ins to keep you on track.

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  • Master Your Time: Plan your weeks, prioritize effectively, and eliminate overwhelm.

  •  Transform Inside and Out: Build confidence, achieve results, and feel proud of your progress.

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  • Receive Personalized Support: One-on-one coaching sessions to address your unique challenges.

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  • Connect with a Community: Surround yourself with like-minded, supportive individuals.

Program Benefits

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What’s Included

 

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52 Weekly Group Coaching Sessions

Live 90-minute sessions every Monday to plan, reflect, and take action—keeping you consistently on track.

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4 One-on-One Coaching Sessions

Personal guidance with Astrid Vohnsen to address your unique challenges and refine your strategies.

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Goal-Setting Tools & Templates

Proven resources to help you prioritize tasks, plan your time effectively, and track progress seamlessly.

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Monthly Focus Themes

A step-by-step roadmap tackling clarity, finances, health, mindset, and more—ensuring targeted growth every month.

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Progress Tracking & Accountability

Regular check-ins and milestones to keep you motivated and celebrate your wins.

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Exclusive Supportive

  • Connect with like-minded individuals to share wins, stay inspired, and grow together.

 Monthly Program


Your Growth Roadmap

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Here’s your month-by-month guide to creating lasting transformation in 2025.

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January:

Vision for the Year

Focus on finances and begin your reflective journey to set strong foundations.

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February:

Mastering Skills

Build momentum with strategies to maintain, master, and improve.

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March:

Quarter 1 Review & Reset

Celebrate early wins, adjust goals, and renew your drive.

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April:

Physical Health & Planning

Boost your energy and develop a personalized plan to align your physical health with your goals.

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May:

Emotional Regulation & Needs

Master emotional awareness, learn effective regulation tools, and identify your personal needs for sustainable growth.

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June:

Quarter 2 Review & Reset

Reflect on your progress, refine strategies, and set your focus for the second half of the year.

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July:

Clarity, Problem-Solving & Decisions

Sharpen your problem-solving skills, enhance decision-making, and find clarity in moments of doubt.

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August:

Identity, Character & Values

Align your daily actions with your core values and strengthen your sense of identity and purpose.

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September:

Quarter 3 Review & Reset

Celebrate milestones, overcome challenges, and prepare for a strong year-end finish.

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October:

Boundaries & Resource Management

Learn to set healthy boundaries, manage your time, and optimize your energy and resources.

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November:

Social Resources & Relationships

Build and nurture meaningful relationships while leveraging your social network for mutual support and success.

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December:

Quarter 4 Review & Reflection

Celebrate your achievements, reflect on your journey, and set intentions for an incredible new year.

Imagine This...

 

Imagine waking up every Monday with:

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 A Clear Plan:

You know exactly what you need to do to move closer to your goals.

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 Confidence and Focus:

You’re no longer overwhelmed—you’re focused, energized, and in control of your time.

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Steady Progress:

Each week, you reflect, reset, and celebrate small wins that add up to real results.

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 Support and Accountability:

You’re surrounded by like-minded people who inspire and motivate you to keep going.

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By the end of this year, you’ll look back with pride:

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  • You’ve achieved goals that once felt impossible.

  • You’ve built habits that will last a lifetime.

  • You’re steady within, and stronger than ever beyond.

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“This is your time to create the life you’ve been dreaming of—one week at a time.”

Your Satisfaction, Guaranteed

I'm confident this program will transform how you plan and achieve your goals. That's why I offer a 30-day satisfaction guarantee.

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If you're not satisfied, I'll personally help you overcome challenges—or provide a full refund. You've got nothing to lose!

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Your success is my top priority, and I'm committed to making this a life-changing experience for you.

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Take the first step — your transformation is fully guaranteed!

Pricing and Bonuses

Your Investment in Yourself

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  • Option 1: Full Payment – $1,497 (one-time).

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  • Option 2: Payment Plan – $147/month for 12 months.

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 Early-Bird Bonus: Sign up before January 1, 2025, and save $200!

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  • Early-Bird Price: $1,297 (one-time payment).

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Exclusive Bonus:

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4 Private One-on-One Coaching Sessions with Astrid Vohnsen to help you get personalized guidance and breakthroughs.

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$5,000in value for just $1497

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Act now—limited spots available! Begin your transformation today.

Frequently Asked Questions

 

 

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How do the sessions work?

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All sessions are held live on Zoom every Monday at 10:00 AM EST. Each session runs for about 90 mins and includes interactive discussions, exercises, and time for questions. Recordings will be available for anyone who misses a session, so you’ll never lose access to valuable insights. You’ll also receive follow-up notes or resources after each session to help you apply what you’ve learned in your daily life.

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What if I don’t have clear goals yet?

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Don’t worry! The program is designed to help you uncover what’s most important to you. Through guided exercises and reflective discussions, we’ll work together to clarify your vision and create a customized, step-by-step roadmap. For example, many of my past clients have started with only a vague idea of wanting "more balance" or "better habits." By the end of the first few sessions, they had clear priorities and actionable goals to move forward confidently.

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How do the one-on-one coaching sessions work?

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You’ll receive four private coaching sessions with Astrid, where we’ll focus entirely on your unique needs and challenges. These sessions are highly personalized, designed to help you dig deeper into your goals, tackle obstacles, and create a plan that fits your life. 

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What if I fall behind?

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The program is designed to meet you where you are. If you miss a session or feel stuck, you’ll have access to recordings to catch up at your own pace. Plus, our weekly check-ins provide an opportunity to revisit any missed material or questions. Some clients have used these check-ins to get personalized advice on challenges they’re facing or to prioritize tasks to regain momentum. The program’s flexible structure ensures that falling behind is never the end of your progress.

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Have more questions? Feel free to reach out—we’re here to help you succeed!"

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Take the First Step to Transform Your Life in 2025

 

This is YOUR time to rise, thrive, and achieve the life you’ve been dreaming of.

Spots are limited—don’t miss out!

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Transform your life for just $1,497—start your journey today!

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Secure Your spot now and start your transformation  Risk free for 30 days

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